缓解我的压力用英语怎么说

缓解你的压力用英文怎么说

You know I relieve stress through shopping.

你知道我要通过购物来缓解压力。

In relieving job stress, developing hobbies is very important.

为了缓解工作的压力，培养兴趣爱好非常重要。

Poetry therapy is an effective way to control one's psychology and relieve pressure.

诗歌疗法是一种调节心理、缓解压力的有效方法。

cope with stress relieve the pressure/stress

to relieve stress

reduce pressure decompress alleviate one's pressure ease one's pressure mitigate one's pressure 第一种最常用．记得采纳啊

缓解我的压力用英语怎么说

relieve的意思是缓解。是减少压力，不是解除压力。希望对你有所帮助，谢谢！

减轻压力更好

回答和翻译如下:心情，缓解压力The mood, relieve the pressure它能帮助我们放松心情，舒缓压力it can help us relax ourselves and throw the pressure away/lessen the pressure

1、reduce pressure ：减轻压力

2、relieve stress：缓解压力

3、alleviate one's pressure ：缓解压力

4、ease one's pressure ：减轻压力

5、mitigate one's pressure：缓解压力

相关例句：

Cascade design at the front end of the seat helps to reduce pressure on your legs.

椅座前端瀑布式的设计，有助于减少大腿受到的压力。

Massage is used to relax muscles, relieve stress and improve the circulation

按摩可以使肌肉放松，缓解压力和促进血液循环。

以下几个词也可以表示为减轻的意思：

1、lighten

英 [ˈlaɪtn]   美 [ˈlaɪtn:]

vt.使（某物）更明亮

vi.减轻;点亮

In sharing this secret you lighten your burden

和别人分享这个秘密可以减轻自己的负担。

2、abate

英 [əˈbeɪt]   美 [əˈbet]

vt.减少，减轻;[法]取消法令，作废

vi.减轻;失效

n.减轻;折扣

The industry should use the best practicable methods to abate pollution.

产业界应该用最为切实可行的好办法减少污染。

来缓解压力用英语怎么说

cope with stress relieve the pressure/stress

relieve stress 希望采纳

to relieve stress

1、reduce pressure ：减轻压力

2、relieve stress：缓解压力

3、alleviate one's pressure ：缓解压力

4、ease one's pressure ：减轻压力

5、mitigate one's pressure：缓解压力

相关例句：

Cascade design at the front end of the seat helps to reduce pressure on your legs.

椅座前端瀑布式的设计，有助于减少大腿受到的压力。

Massage is used to relax muscles, relieve stress and improve the circulation

按摩可以使肌肉放松，缓解压力和促进血液循环。

以下几个词也可以表示为减轻的意思：

1、lighten

英 [ˈlaɪtn]   美 [ˈlaɪtn:]

vt.使（某物）更明亮

vi.减轻;点亮

In sharing this secret you lighten your burden

和别人分享这个秘密可以减轻自己的负担。

2、abate

英 [əˈbeɪt]   美 [əˈbet]

vt.减少，减轻;[法]取消法令，作废

vi.减轻;失效

n.减轻;折扣

The industry should use the best practicable methods to abate pollution.

产业界应该用最为切实可行的好办法减少污染。

怎么缓解压力英文

How to Release from Stress People are enjoying the comfortable life, but also experiencing more and more competitions and suffering much more stress than before. Each man has his specific activities that helped him to release from stress. First of all,sufficient sleep is essential for each person.There is no doubt that sleeping could modulate the function of each organ and release the body from stressful situation.What’s more,sufficient sleep would not only make us more energetic to handle tired of the physical body,but also release the mental stress. Moreover,I think that family is the most important thing in human’s life. Family helps you go through the difficult moments of your life. The most important of all,their love for you gives you confidence.Friends also have an important role,because you can share with them your problems and your stress.Another way to escape stress is to play sports.Another way to escape stress is to play sports. because the fact that you would forget concerns and stress on the field. In addition, a short vacation is one of the efficient way to release from stress. It’s good for you to relax a few free days. In conclusion, there are several activities that help me forget concerns and to relax, such as sufficient sleeping ,communicate with family or friends,going on a short vacation . As the proverb says ‘No play makes Jack a dull boy.’ It’s essential and benefit for us to learn how to release ourselves from stress.

如何缓解压力的英语作文如下：

As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.

Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can‘t be afraid of them and try our best to cope with them. Secondly, tell our pressure to others.

Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others help.

由于世界的高度发展，压力已经成为现今一个严重的问题。作为学生，我们也必须面对压力，比如学习压力，考试压力，关系压力等等。但是，怎样缓解压力呢?这是最重要的。

首先，我们应该正对面对压力。压力是我们日常生活中不可避免的，所以我们不能害怕她，要尽力去解决它们。其次，向别人倾诉压力。

聊天是缓解压力的有效方式，在聊天过程中，我们可能会得到一些建议和解决方法。最后，要相信自己。我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦。

怎样缓解压力用英语怎么说

1、relieve the pressure

2、reduce stress

3、reduce the pressure

4、relieve pressure

5、reduce pressure

词汇解析：

1、relieve

英文发音：[rɪ'liːv]

中文释义：

vt. 解除，减轻；使不单调乏味；换…的班；解围；使放心

例句：

Drugs can relieve much of the pain.

药物可以大大缓解疼痛。

2、reduce

英文发音：[rɪ'djuːs]

中文释义：

vt. 减少；降低；使处于；把…分解

例句：

It reduces the risks of heart disease.

它减小了犯心脏病的危险。

3、pressure

英文发音：['preʃə]

中文释义：

n. 压力；压迫，[物] 压强

例句：

He may have put pressure on her to agree.

他可能已对她施压让她同意。

4、stress

英文发音：[stres]

中文释义：

n. 压力；强调；紧张；重要性；重读

例句：

Katy could think clearly when not under stress.

凯泰在没有精神压力时能够清晰地思考。

扩展资料

pressure和stress的区别在于含义不同：

1、pressure 在科学上，指单位面积上所受到的压力。用于引申时，指某事物所产生的压力或影响力等。

2、stress 侧重指承受外来的压力，也指由于某种原因而引起的心理、生理或情绪上的紧张。

例句：

He would not knuckle down under their pressure.

他不会在他们的压力下屈服的。

Because all of this stress gave me something to write on.

缓解压力coping with stress；relieve the pressureHow to relieve pressure? 怎么缓解压力？Climbing mountains, Taking breaks, travelling, singing, running, etc each person has his own way to relax and to relieve the pressure.爬山，睡觉，旅行，唱歌， 跑步 等等 ，每个人都有自己的方式去放松来缓解压力。。

1、reduce pressure ：减轻压力

2、relieve stress：缓解压力

3、alleviate one's pressure ：缓解压力

4、ease one's pressure ：减轻压力

5、mitigate one's pressure：缓解压力

相关例句：

Cascade design at the front end of the seat helps to reduce pressure on your legs.

椅座前端瀑布式的设计，有助于减少大腿受到的压力。

Massage is used to relax muscles, relieve stress and improve the circulation

按摩可以使肌肉放松，缓解压力和促进血液循环。

以下几个词也可以表示为减轻的意思：

1、lighten

英 [ˈlaɪtn]   美 [ˈlaɪtn:]

vt.使（某物）更明亮

vi.减轻;点亮

In sharing this secret you lighten your burden

和别人分享这个秘密可以减轻自己的负担。

2、abate

英 [əˈbeɪt]   美 [əˈbet]

vt.减少，减轻;[法]取消法令，作废

vi.减轻;失效

n.减轻;折扣

The industry should use the best practicable methods to abate pollution.

产业界应该用最为切实可行的好办法减少污染。

如何用英语表达缓解压力 缓解压力 coping with stress；relieve the pressure How to relieve pressure? 怎么缓解压力？ Climbing mountains, Taking breaks, travelling, singing, running, etc each person has his own way to relax and to relieve the pressure.爬山，睡觉，旅行，唱歌， 跑步 等等 ，每个人都有自己的方式去放松来缓解压力。。 如何减轻压力英语作文 How to Reduce Stress Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the *** all things: taking an exam, waiting in line, and having too many things to do in a limited time. We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body＇s immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease. When stress does occur, it＇s important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress. 如何减轻压力英语作文 如何减轻压力 在现时的社会里，随着人类的需求、追求、欲望的探索!人类以此推动了生活节凑。而大多数人随不了节凑的演变，就会感到生活的压力，对生活的厌卷! 不要总是希望自己去完成比自己所能完成的要多得多的工作，因为一天下来，你就会因完成的工作比计划的要少而感到沮丧不安。只会是自己增加自己的压力。你现在应该努力地改善这种情况。依靠自己能力来完成工作量，因而使自己不会因为完成了比计划中要少的工作而对自己失望。人应该抱这样一种心态：做一件事不论遇到什么，因难，总要做到尽善尽美的地步，在工作中，要表现自己的特长，发挥自己的潜能，不可因工作的卑微因果而贱视自我。 其实说了归根到底就是为了生存，为了满足生活的需要!就是说满足个人的欲望! 我认为所有的起源都是人类共同的一个地方“心”!它能淡化、演变、升华你的一切!你想的是什么，它就是什么!呵呵、、、能让你痛苦一生，也能让幸福终生!只要是我们怎么样去淡看它、怎么样去分享它、怎么样去驾驶它，方向只有你才清楚，你要渗考你生活周围的环境去识别而行驶! 你要接受事实的真相，已发生的事情是改变不了。不管你做错了什么了，你将它演变成一桩小事，呵呵、、相对人生来说只是一桩小事而已。让它成为过去的故事，也可以把成一个教训的回忆!可是你要记住绝对不忍许不幸的故事再次从演。不要对某件事重于生命，一切都是生外之物，生无带来，死无带去。值不值那样做，只有你最清楚。对事情要拿得起、放得下，能屈能伸。寻找一个最佳平衡支点来扛挠你的心，就用“失得”来做这个平衡的支点吧!有得必有失，有失必得，得得失失，失失得得是人类懒以生存的环环相扣的定议!便是你能舍能得保持永不饱和状态，才有新的一页思想、追求! 做人不能太贪心，一切只不过是一个擦肩而过的过客，一个花花的世界，你就要采取它的过程，用它淡化你生命中一段时间就可以了，世界不可能有两天是相同的。你要知道每一件事情都会拥有、磨损你生命的宝贵不可逆流的时间!也不要有太高的求，更不能过分约束自己。凡事都有个适度，超过适度你会受到外界困忧，自然会成为负荷!要学会“知止”“知足”。如何去释放压力，排解压力，更重要的是如何缓解压力!缓解需要一定的过程;所有的一切都是你一个人怎么样去做，那样才能缓解你心中的压力。别人只是引导的作用，所以你去做你所喜欢的事，你该做的事! How to reduce stress In the present society, with human needs, the pursuit and desire to explore! Section gather together to promote the human life. And most people can't with the evolution of the section gather together, will feel the pressure of life, to the life of anaerobic volume! Don't always want to do much more than what they can acplish the work, because the end of the day, you will be because of work frustrated, less than planned. Can only be increased their own pressure. You sh......>> 如何减轻压力英语作文 How to Reduce StressDirections: You are allowed 30 minutes to write a position on the topic How to Reduce Stress。 You should write at least 100 words， and base your position on the outline given in Chinese below。1．产生压力的原因。2．压力对人身心健康的危害。How to Reduce StressStress is an inevitable part in our normal life。 Many kinds of things， such as natural disasters， war and death can cause too much stress in our life。 But according to a psychologist， on a day-to-day basis， stress may result from the *** all things: taking an exam， waiting in line， and having too many things to do in a limited time。We all need stress to add flavor， challenge， azk168nd opportunity to life， but too much stress can seriously affect our physical and mental well-being， It reduces the body＇s immunity and harms the brain， If the stress lasts a long time， it may cause physical illness， insomnia， headaches， backaches， ulcers， high blood pressure-even heart disease。When stress does occur， it＇s important to recognize and deal with it。 There ore some methods we can try。 A large number of physical activities can reduce onxiety。 Shoring our stress with others can be enormously helpful。 Making time for fun such os listening to music may be good medicine。 Sometimes even crying is on efficient way to releose stress。原文地址：......>> 缓解压力的英文怎么写啊 relieve stress 希望采纳 ＂减轻压力＂用英语五种表达法，谢谢 reduce pressure depress alleviate one's pressure ease one's pressure mitigate one's pressure 第一种最常用． 记得采纳啊 《怎样缓解压力》英语作文 In the face of life and work at present, whether you feel it was going crazy, from work, familypressure makes you feel that Yudu is out of breath, and sometimes feel overwhelmed. So in this state, prior to your physical and mental health in the pressure so much, you have to think of a here are eighteen ways to rescue you from your pressure! Mindset A: slow down May every day of your table is full to see the file, your right hand in hand still needs to answer the phone, read data. You have to deal with all kinds of people, said a variety of words. You must remember, try to keep optimistic attitude, slow down your speed. Two: don't be so serious And friends may wish to say a little joke, everyone laughed, the atmosphere is active, you will also be relaxed. In fact, laughter can not only reduce tension, and enhance the body's immune function. Three: don't let the negative voice around himself, and his mad The boss might say that you do not, in fact you have many advantages, but the boss did not find it. Four: only about one thing at a time Women's anxiety often than men. Researchers at the Harvard University studied 6 weeks of 166 married couples, found problems because women are more loving aspects, so women more often than men feel the pressure. She will consider their work, weight, and each member of the familyhealth etc.. The five day: concentrate on a few minutes For example, the current work is to lay the report, all other things behind, no......>>