缓解压力的方法英语对话

缓解压力的方式英语对话

A：For more than half of students,they stand the pressure before the test .B：Yeah ,it is most commonly for the students who want to get a high score or their parents wishes .A：Do you have some ideas on how to deal with the pressure?B：First ,let your burden down and then picked it up when you refresh .Don't do a lot of exercise for the book during the test eve .Have a good rest is the most important .A：I see .Is there anything can be catched?B：Ar…To spent the time feeling seriously ,why not give some encourage for ourselves ？A：You are right .Be confident is always useful .A：Keep a good mood ,and have some soft musics is always work on me .B：In a word ,the attitude to the pressure should be knows the pressure wouldn't be your power …

运动这个是最好的方法了，能够转移注意力。最好的放松方法喝酒，但这种比较欠佳唱歌，一种较有效的方法散步，依具体情况而定网上聊天，具有一定的意义

【关于压力的英语口语对话】

A：Bob, you look pale. What happened?

鲍勃，你脸色苍白，怎么了?

B：I didn't sleep a wink last night.

我昨晚根本没睡觉。

A：Did you have something on your mind? You look so concerned! Maybe I can help you.

你在想什么事吗?你看起来很忧虑，也许我可以帮帮你。

B：Well, I'm under a lot of pressure. My boss is very pushy. He assigned me two projects. Now the deadlines are near and I still haven't finish one of them.

哦，我最近压力很大，我们的老板太强硬了，一下让我做两个项目。现在期限就要到了，我连一个都没做完呢。

A：Is there anything I can do for you?

我能帮上什么忙吗?

B：Well, I guess no one can help me but myself. For the moment, I just need someone to talk to so that I can relieve my stress.

我想我只能靠我自己了。现在我只需要一个可以说话的人，让我缓解一下压力。

A：I know your feeling. Take it easy.

我理解你的感受，放轻松点。

【在压力下工作的英语情景对话】

A：Do you work well under pressure?

有压力的工作你能做好吗?

B：Working under pressure is exciting and challenging. I don’t mind working under pressure. I work well under that circumstance. People can, I can.

有压力的工作具有挑战性，令人兴奋。 我不介意在压力下工作。在那种情况 下,我能干好。别人行，我就行。

A：Do you have any particular conditions that you would like the company to take into consideration?

你还有其他需要公司考虑的条件吗?

B：No, nothing in particular.

没有什么特别的了。

A：How soon can you begin working for us?

你什么时候能来我们这里工作?

B：I need about two to three weeks for necessary formalities. I will quit then transfer to your company.

我需要两三周时间办手续。然后辞职转入贵公司。

【有关压力的简短对话】

A: What stresses(给压力，使感到压力) you out the most?

B: Probably my parents.

A: How so?

B: Well, during school, they wanted good grades. Then after I got a job, they wanted me to get a better job. And finally, they want me to get married.

A: You have to deal with a lot of pressure from your parents.

B: Your parents are not like that?

A: Ever since I brought home some bad grades in elementary school, they never expected(期待;期望) much.

B: You're lucky.

A: What do you do to deal with the stress?

B: Not much I can do. It's always there. I sometimes go out with some friends and drink, but that's only a temporary(暂时的;短暂的) solution. The stress always returns in the morning.

A: That sucks. You wanna go grab a beer(喝啤酒)?

B: Sure. Sounds great. Let's go.

【压力的英语口语】

情景对话：

A: I've been so stressed out lately. I feel like my hair'sfalling out.

B: Same here. I can't wait for finals to be over.

A: I've gotten no sleep this whole week.

Stressed out 压力大

I've been stressed out lately because of work. I have a deadline coming up. 我最近因为工作压力很大。我有一个截止日期马上就到了。

You look stressed out. Is everything all right? 你看起来压力很大，一切都还好吗?

My hair's falling out 掉头发

Harold doesn't look that old. Why's his hair fallingout? Harold看起来不是那么老啊，他怎么掉头发了?

My hair's falling out from all this stress. 压力太大了，我一直掉头发。

I've gotten no sleep this whole week. 我一整周都没有睡觉。

Every night I have to work overtime. I've gotten nosleep this whole week. 我每晚都要加班，一整周都没睡觉了。

口语对话，如果你可以把它分解一下就可以了，有压力的话不要看对方，而是听对方的话，当做听力测试，然后答出来，这是最简便的。不过这个练的时间久的话你可以慢慢试着和别人对视着聊天。

缓解压力的方法英语对话

A：For more than half of students,they stand the pressure before the test .B：Yeah ,it is most commonly for the students who want to get a high score or their parents wishes .A：Do you have some ideas on how to deal with the pressure?B：First ,let your burden down and then picked it up when you refresh .Don't do a lot of exercise for the book during the test eve .Have a good rest is the most important .A：I see .Is there anything can be catched?B：Ar…To spent the time feeling seriously ,why not give some encourage for ourselves ？A：You are right .Be confident is always useful .A：Keep a good mood ,and have some soft musics is always work on me .B：In a word ,the attitude to the pressure should be knows the pressure wouldn't be your power …

压力是现代社会人们最普遍的心理和情绪上的体验。所谓"人生不如意十之",谁的人生,都不可能总是一帆风顺。只要我们坚定信念就一定能够走出苦海。我整理了关于压力的英语对话，欢迎阅读! 　　关于压力的英语对话一 　　N: how e you're still up? Shouldn't you be asleep by now? 　　G: I've been having a hard time sleeping lately. 　　N: as far as I know, insomnia is usually caused by stress. Are you stressed at all? 　　G: well, I'm really worried about my grades. I didn't think this course would be so stressful. 　　N: you're a good student. I'm sure you can do well. What you need to do is to relax. 　　G: you're probably right. I just wish it were that simple. How can I stop feeling so anxious allthe time? 　　N: taking a yoga class or learning some relaxation techniques can help you cope with yourstress. 　　G: I don't really have time to learn anything new. I need to spend my time studying! 　　N: you need to take some breaks throughout the day. Studying all day isn’t very usuallyeffective. 　　G: you’re right. I usually end up starting at my puter or checking my email instead of doingmy work for class. 　　N: besides, it’s not diffciult to learn yoga. In fact, I can teach you a move that’s supposed tohelp you fall asleep! You just have to sit down like this, bend over and breath in deeply. 　　G: that’s fantastic. I’m going to go try that out in my room now. good night! 　　N: good night, sleep tight; don’t let the bed bugs bite! 　　你怎么还醒著?难道昨晚到现在你都没合眼吗? 　　我最近一直很难入睡。 　　据我说知，失眠往往是由压力引起的。你压力很大吗? 　　是的，我真的很担心我的考试成绩。我没想到这门课压力会这么重。 　　你是个好学生。我相信你能学的很好。你需要做的是放松心情。 　　你也许是对的。我只是希望能简简单单的。我怎么才能不这么焦虑呢? 　　上个瑜伽班或者学习一些能够让自己放松的方法，这些能够帮你减压。 　　我实在没时间学习任何新玩意了。我得把时间都用来学习。 　　你一天中总得休息几次。整天都在学习，那效率也不会太高的。 　　你说的对，我常常对着电脑发呆，或者收看电子邮件，而作业却没写。 　　另外，学瑜伽其实不怎么难。其实，我可以教你一个动作，没准儿可以帮你入睡。你只需要像这样坐着，弯腰然后深呼吸。 　　这太神奇了。我现在就回我房间试着做做看。晚安! 　　晚安，睡得香点，别让臭虫咬到!英国儿歌 　　关于压力的英语对话二 　　Jim在走廊上遇到同事Claire，跟Claire打招呼。 　　Jim: Hey Claire, you've been really quiet these last few days. Is something wrong? 　　Claire: I've been really stressed. It's the end of the year and I've got so much stuff to do! I feel like I'mdrowning in work. 　　J: Well, stress is a real thing. It's not an imaginary condition. 　　C: It's seriously affecting my life! I can't sleep, I don't have much of an appetite and my hu *** and says I'vebeen kind of short tempered. Other people seem to handle stress okay...why am I so weak? 　　Claire最近一直不太说话，原来是因为到年底了，有做不完的事情，I've been really stressed. 她感觉压力特别大。Claire说，I feel like I'm drowning in work. Drown, d-r-o-w-n, drown 溺水，在这里是一种比喻的说法，drown in work 意思是自己快要被工作压垮了。Claire不仅睡眠不好，食欲差，而且还动不动就发脾气，short tempered。大家都有压力，是不是只有Claire承压能力差呢? Jim说， 　　J: You're not weak...you're stressed out! Stress has been a part of the human condition for millions of when we still lived in the trees we had to watch out for predators...and as you might imagine, that waspretty stressful. 　　C: Yeah, but I don't see any tigers or leopards roaming around our office. My stress is just about sillypaperwork! 　　J: But you're actually having the same reaction as our tree-dwelling ancestors! It's called the "flight or fight"response. Each time you feel like something's threatening you, your body decides whether to run away orfight...it causes all sorts of chemical reactions in the body. 　　Jim安慰Claire说，这是身体对过度压力所做出的反应，就好像原来住在树上的老祖宗，随时随地要watch out forpredators警惕捕食者的来袭，虽然现代人压力的来源变了，但是Claire面对压力，身体做出的反应还是一样的，这种反应叫flight。 　　关于压力的英语对话三 　　Maura: Stress is a really sensitive topic, but we’ll try to have fun talking about it. 　　Harp: Yes. 　　Maura: So, first, we’re going to talk about the things that cause stress, so stress factors. Right? 　　Harp: Yeah. What causes people to feel stress in Canada? 　　Maura: You know, stress can e from so many different things depending on the person, but there are generally some things that stress people out more than others. So, sometimes people get stressed out from a big event in their lives, like planning a wedding or planning a big trip.

口语对话，如果你可以把它分解一下就可以了，有压力的话不要看对方，而是听对方的话，当做听力测试，然后答出来，这是最简便的。不过这个练的时间久的话你可以慢慢试着和别人对视着聊天。

【关于压力的英语口语对话】

A：Bob, you look pale. What happened?

鲍勃，你脸色苍白，怎么了?

B：I didn't sleep a wink last night.

我昨晚根本没睡觉。

A：Did you have something on your mind? You look so concerned! Maybe I can help you.

你在想什么事吗?你看起来很忧虑，也许我可以帮帮你。

B：Well, I'm under a lot of pressure. My boss is very pushy. He assigned me two projects. Now the deadlines are near and I still haven't finish one of them.

哦，我最近压力很大，我们的老板太强硬了，一下让我做两个项目。现在期限就要到了，我连一个都没做完呢。

A：Is there anything I can do for you?

我能帮上什么忙吗?

B：Well, I guess no one can help me but myself. For the moment, I just need someone to talk to so that I can relieve my stress.

我想我只能靠我自己了。现在我只需要一个可以说话的人，让我缓解一下压力。

A：I know your feeling. Take it easy.

我理解你的感受，放轻松点。

【在压力下工作的英语情景对话】

A：Do you work well under pressure?

有压力的工作你能做好吗?

B：Working under pressure is exciting and challenging. I don’t mind working under pressure. I work well under that circumstance. People can, I can.

有压力的工作具有挑战性，令人兴奋。 我不介意在压力下工作。在那种情况 下,我能干好。别人行，我就行。

A：Do you have any particular conditions that you would like the company to take into consideration?

你还有其他需要公司考虑的条件吗?

B：No, nothing in particular.

没有什么特别的了。

A：How soon can you begin working for us?

你什么时候能来我们这里工作?

B：I need about two to three weeks for necessary formalities. I will quit then transfer to your company.

我需要两三周时间办手续。然后辞职转入贵公司。

【有关压力的简短对话】

A: What stresses(给压力，使感到压力) you out the most?

B: Probably my parents.

A: How so?

B: Well, during school, they wanted good grades. Then after I got a job, they wanted me to get a better job. And finally, they want me to get married.

A: You have to deal with a lot of pressure from your parents.

B: Your parents are not like that?

A: Ever since I brought home some bad grades in elementary school, they never expected(期待;期望) much.

B: You're lucky.

A: What do you do to deal with the stress?

B: Not much I can do. It's always there. I sometimes go out with some friends and drink, but that's only a temporary(暂时的;短暂的) solution. The stress always returns in the morning.

A: That sucks. You wanna go grab a beer(喝啤酒)?

B: Sure. Sounds great. Let's go.

【压力的英语口语】

情景对话：

A: I've been so stressed out lately. I feel like my hair'sfalling out.

B: Same here. I can't wait for finals to be over.

A: I've gotten no sleep this whole week.

Stressed out 压力大

I've been stressed out lately because of work. I have a deadline coming up. 我最近因为工作压力很大。我有一个截止日期马上就到了。

You look stressed out. Is everything all right? 你看起来压力很大，一切都还好吗?

My hair's falling out 掉头发

Harold doesn't look that old. Why's his hair fallingout? Harold看起来不是那么老啊，他怎么掉头发了?

My hair's falling out from all this stress. 压力太大了，我一直掉头发。

I've gotten no sleep this whole week. 我一整周都没有睡觉。

Every night I have to work overtime. I've gotten nosleep this whole week. 我每晚都要加班，一整周都没睡觉了。

缓解压力英语对话

Do you like to watch movies?Yes. I like to watch movies in my leisure time in order to relieve myself from stress.Let's go watch a movie this weekend.Sure, what time?Saturday, eight o'clock in the morning.Alright.

考英语四级的时候特紧张，压力大，我喜欢吃，通过吃好吃的缓解压力。

考试成绩不及格、到了月底没有钱花的压力。

说来说去都不知道说什么了

关于缓解压力的英语对话

口语对话，如果你可以把它分解一下就可以了，有压力的话不要看对方，而是听对方的话，当做听力测试，然后答出来，这是最简便的。不过这个练的时间久的话你可以慢慢试着和别人对视着聊天。

【关于压力的英语口语对话】

A：Bob, you look pale. What happened?

鲍勃，你脸色苍白，怎么了?

B：I didn't sleep a wink last night.

我昨晚根本没睡觉。

A：Did you have something on your mind? You look so concerned! Maybe I can help you.

你在想什么事吗?你看起来很忧虑，也许我可以帮帮你。

B：Well, I'm under a lot of pressure. My boss is very pushy. He assigned me two projects. Now the deadlines are near and I still haven't finish one of them.

哦，我最近压力很大，我们的老板太强硬了，一下让我做两个项目。现在期限就要到了，我连一个都没做完呢。

A：Is there anything I can do for you?

我能帮上什么忙吗?

B：Well, I guess no one can help me but myself. For the moment, I just need someone to talk to so that I can relieve my stress.

我想我只能靠我自己了。现在我只需要一个可以说话的人，让我缓解一下压力。

A：I know your feeling. Take it easy.

我理解你的感受，放轻松点。

【在压力下工作的英语情景对话】

A：Do you work well under pressure?

有压力的工作你能做好吗?

B：Working under pressure is exciting and challenging. I don’t mind working under pressure. I work well under that circumstance. People can, I can.

有压力的工作具有挑战性，令人兴奋。 我不介意在压力下工作。在那种情况 下,我能干好。别人行，我就行。

A：Do you have any particular conditions that you would like the company to take into consideration?

你还有其他需要公司考虑的条件吗?

B：No, nothing in particular.

没有什么特别的了。

A：How soon can you begin working for us?

你什么时候能来我们这里工作?

B：I need about two to three weeks for necessary formalities. I will quit then transfer to your company.

我需要两三周时间办手续。然后辞职转入贵公司。

【有关压力的简短对话】

A: What stresses(给压力，使感到压力) you out the most?

B: Probably my parents.

A: How so?

B: Well, during school, they wanted good grades. Then after I got a job, they wanted me to get a better job. And finally, they want me to get married.

A: You have to deal with a lot of pressure from your parents.

B: Your parents are not like that?

A: Ever since I brought home some bad grades in elementary school, they never expected(期待;期望) much.

B: You're lucky.

A: What do you do to deal with the stress?

B: Not much I can do. It's always there. I sometimes go out with some friends and drink, but that's only a temporary(暂时的;短暂的) solution. The stress always returns in the morning.

A: That sucks. You wanna go grab a beer(喝啤酒)?

B: Sure. Sounds great. Let's go.

【压力的英语口语】

情景对话：

A: I've been so stressed out lately. I feel like my hair'sfalling out.

B: Same here. I can't wait for finals to be over.

A: I've gotten no sleep this whole week.

Stressed out 压力大

I've been stressed out lately because of work. I have a deadline coming up. 我最近因为工作压力很大。我有一个截止日期马上就到了。

You look stressed out. Is everything all right? 你看起来压力很大，一切都还好吗?

My hair's falling out 掉头发

Harold doesn't look that old. Why's his hair fallingout? Harold看起来不是那么老啊，他怎么掉头发了?

My hair's falling out from all this stress. 压力太大了，我一直掉头发。

I've gotten no sleep this whole week. 我一整周都没有睡觉。

Every night I have to work overtime. I've gotten nosleep this whole week. 我每晚都要加班，一整周都没睡觉了。

A：For more than half of students,they stand the pressure before the test .B：Yeah ,it is most commonly for the students who want to get a high score or their parents wishes .A：Do you have some ideas on how to deal with the pressure?B：First ,let your burden down and then picked it up when you refresh .Don't do a lot of exercise for the book during the test eve .Have a good rest is the most important .A：I see .Is there anything can be catched?B：Ar…To spent the time feeling seriously ,why not give some encourage for ourselves ？A：You are right .Be confident is always useful .A：Keep a good mood ,and have some soft musics is always work on me .B：In a word ,the attitude to the pressure should be knows the pressure wouldn't be your power …

压力是现代社会人们最普遍的心理和情绪上的体验。所谓"人生不如意十之",谁的人生,都不可能总是一帆风顺。只要我们坚定信念就一定能够走出苦海。我整理了关于压力的英语对话，欢迎阅读! 　　关于压力的英语对话一 　　N: how e you're still up? Shouldn't you be asleep by now? 　　G: I've been having a hard time sleeping lately. 　　N: as far as I know, insomnia is usually caused by stress. Are you stressed at all? 　　G: well, I'm really worried about my grades. I didn't think this course would be so stressful. 　　N: you're a good student. I'm sure you can do well. What you need to do is to relax. 　　G: you're probably right. I just wish it were that simple. How can I stop feeling so anxious allthe time? 　　N: taking a yoga class or learning some relaxation techniques can help you cope with yourstress. 　　G: I don't really have time to learn anything new. I need to spend my time studying! 　　N: you need to take some breaks throughout the day. Studying all day isn’t very usuallyeffective. 　　G: you’re right. I usually end up starting at my puter or checking my email instead of doingmy work for class. 　　N: besides, it’s not diffciult to learn yoga. In fact, I can teach you a move that’s supposed tohelp you fall asleep! You just have to sit down like this, bend over and breath in deeply. 　　G: that’s fantastic. I’m going to go try that out in my room now. good night! 　　N: good night, sleep tight; don’t let the bed bugs bite! 　　你怎么还醒著?难道昨晚到现在你都没合眼吗? 　　我最近一直很难入睡。 　　据我说知，失眠往往是由压力引起的。你压力很大吗? 　　是的，我真的很担心我的考试成绩。我没想到这门课压力会这么重。 　　你是个好学生。我相信你能学的很好。你需要做的是放松心情。 　　你也许是对的。我只是希望能简简单单的。我怎么才能不这么焦虑呢? 　　上个瑜伽班或者学习一些能够让自己放松的方法，这些能够帮你减压。 　　我实在没时间学习任何新玩意了。我得把时间都用来学习。 　　你一天中总得休息几次。整天都在学习，那效率也不会太高的。 　　你说的对，我常常对着电脑发呆，或者收看电子邮件，而作业却没写。 　　另外，学瑜伽其实不怎么难。其实，我可以教你一个动作，没准儿可以帮你入睡。你只需要像这样坐着，弯腰然后深呼吸。 　　这太神奇了。我现在就回我房间试着做做看。晚安! 　　晚安，睡得香点，别让臭虫咬到!英国儿歌 　　关于压力的英语对话二 　　Jim在走廊上遇到同事Claire，跟Claire打招呼。 　　Jim: Hey Claire, you've been really quiet these last few days. Is something wrong? 　　Claire: I've been really stressed. It's the end of the year and I've got so much stuff to do! I feel like I'mdrowning in work. 　　J: Well, stress is a real thing. It's not an imaginary condition. 　　C: It's seriously affecting my life! I can't sleep, I don't have much of an appetite and my hu *** and says I'vebeen kind of short tempered. Other people seem to handle stress okay...why am I so weak? 　　Claire最近一直不太说话，原来是因为到年底了，有做不完的事情，I've been really stressed. 她感觉压力特别大。Claire说，I feel like I'm drowning in work. Drown, d-r-o-w-n, drown 溺水，在这里是一种比喻的说法，drown in work 意思是自己快要被工作压垮了。Claire不仅睡眠不好，食欲差，而且还动不动就发脾气，short tempered。大家都有压力，是不是只有Claire承压能力差呢? Jim说， 　　J: You're not weak...you're stressed out! Stress has been a part of the human condition for millions of when we still lived in the trees we had to watch out for predators...and as you might imagine, that waspretty stressful. 　　C: Yeah, but I don't see any tigers or leopards roaming around our office. My stress is just about sillypaperwork! 　　J: But you're actually having the same reaction as our tree-dwelling ancestors! It's called the "flight or fight"response. Each time you feel like something's threatening you, your body decides whether to run away orfight...it causes all sorts of chemical reactions in the body. 　　Jim安慰Claire说，这是身体对过度压力所做出的反应，就好像原来住在树上的老祖宗，随时随地要watch out forpredators警惕捕食者的来袭，虽然现代人压力的来源变了，但是Claire面对压力，身体做出的反应还是一样的，这种反应叫flight。 　　关于压力的英语对话三 　　Maura: Stress is a really sensitive topic, but we’ll try to have fun talking about it. 　　Harp: Yes. 　　Maura: So, first, we’re going to talk about the things that cause stress, so stress factors. Right? 　　Harp: Yeah. What causes people to feel stress in Canada? 　　Maura: You know, stress can e from so many different things depending on the person, but there are generally some things that stress people out more than others. So, sometimes people get stressed out from a big event in their lives, like planning a wedding or planning a big trip.

如何缓解压力的英语对话

运动这个是最好的方法了，能够转移注意力。最好的放松方法喝酒，但这种比较欠佳唱歌，一种较有效的方法散步，依具体情况而定网上聊天，具有一定的意义

有关压力的解决方法的英文对话 TOPIC：How do you handle pressure? A/B/C/D/A 共四人或五人 A: This is a typical talk show question, I wanna ask you to get a sense of how you handle on-the-job stress, is “Do you like working under pressure？” "How do you handle pressure?" B: "Yes, I do. I can work under pressure. I don't mind." So I think that if I have to work under sustained pressure I will perform well". Pressure is very important to me. With stress, I do the best possible job. The appropriate way to deal with stress is to make sure I have the correct balance between good stress and bad stress. I need good stress to stay motivated and productive. C: I always react to situations, rather than to stress. That way, the situation is handled and doesn't become stressful. I actually work better under pressure and I've found that I enjoy working in a challenging environment. From a personal perspective, I manage stress by visiting the gym every evening. It's a great stress reducer. D: Prioritizing my responsibilities so I have a clear idea of what needs to be done when, has helped me effectively manage pressure on the job. If the people I am managing are contributing to my stress level, I discuss options for better handling difficult situations with them. A: It seems that giving examples of how you have handled stress could get a clear picture how well you can work in stressful situations. That's all, thank you for your attention.

缓解压力coping with stress；relieve the pressureHow to relieve pressure? 怎么缓解压力？Climbing mountains, Taking breaks, travelling, singing, running, etc each person has his own way to relax and to relieve the pressure.爬山，睡觉，旅行，唱歌， 跑步 等等 ，每个人都有自己的方式去放松来缓解压力。。

1 Close your eyes and breath deeply for several Chat with others to transfer your Do some easy exercise to release Speak to yourself: Press is useful to encourage myself!