讨论怎样保持健康的英语对话

讨论心脏健康的英语作文

The heart function is to pump blood, or circulation, blood through the blood vessels into the body parts. Blood supplies nutrients and oxygen to the body. All the cells need oxygen to survive. The arteries and veins. Arteries carry oxygen-rich blood. The aorta is the largest artery in the body. The arteries, like branches, reach all parts of the body from the aorta, providing them with oxygen-rich blood. The oxygenated low or deoxidation blood used by the vein transport cells. The deoxidation blood flows from the small veins to the largest veins, the superior and inferior vena cava. The vein carries the blood back to the right heart, and then adds oxygen through the pulmonary circulation. The heart jumps 60 - 100 times a minute and lasts your life. This contraction is stimulated and controlled through the natural pacemaker of the heart. When the current begins, it causes the left and right atria to contract simultaneously, and then the left and right ventricles simultaneously. This synchronous electrical stimulation causes the pump blood and blood circulation of the heart. This blood flow can be perceived through your pulse. The electrical activity of the heart pump blood can also be recorded by electrocardiograph.

每次考试过后我都会很紧张。但这次月考却有一种不一样的感觉。这次数学考试考完后，我的心情依然有点紧张，因为上一次数学成绩不理想，我决定迎头赶上。这次公布数学成绩时，我心里有些忐忑不安。当最后一个报到我的名字时，只听徐老师说道：“程柔倾，100分。”而且我是全班第一名。当时，大家都回头盯着我看，我都有点不好意思了。说实话，那时我都有点不敢相信自己的耳朵。但美中不足的是这次语文月考没有发挥好，仅仅得了81分。但我并不气馁，下次月考一定要好好努力，争取发挥出最佳的水平！我自己总结了一下，语文月考时我的作文写的较慢，自己觉得写得也不好，所以成绩不理想。而这次数学试卷完成后，我从头到尾仔仔细细地检查了一遍，找出了好几处错误，都一一改正，所以正确率比较高。这个好习惯我一定要保持！

【篇一】关于健康的七年级英语作文

One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses.

The causes of mental health problems often vary a lot from one case to another. a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice from a psychological consultant.

一年之中四份之一的人会经历到一些的心理健康问题。当你无法对付这些问题，他们可能会导致各种心理疾病。

心理健康问题的原因有很多,往往因人而异，很多人正遭受沉重的压力，另外一些人缺乏沟通技巧。此外，很多人都缺乏的保持心理健康心理知识。

有很多抑制心理健康问题和保持心理健康的.方法。首先，找到你的心理健康问题的真正原因，看看你是否可以做一些事情来改变。其次，要学会放松自己，承受工作压力。最后，你会发现它有助于跟你的伙伴或朋友谈谈你的问题，或寻求支持和心理顾问的意见。

【篇二】关于健康的七年级英语作文

Nowadays more and more people are concerned about their health. But how to keephealthy? Different people may give different answers to this question. In my opinion, it is essential to do the following.

现在越来越多的人都关注自己的健康。可是如何保持健康呢?不同的人会给出不同的答案。在我看来，是十分必要的。

First, it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart, reduces the chance of heart attack, and helps lower blood pressure. That's why more and more people are becoming active in various kinds of sports and exercises. Every morning many people get up early and take much exercise. Some practice shadowboxing and swordplay while others run, jog, walk or dance to music. In the afternoon,there are also many people keen on sports. Some play basketball or volleyball or table tennis, others go in for gymnastics or track events. Through sports and exercise, people become healthier and stronger.

首先，它每天做一些锻炼是绝对必要的。研究表明，多多锻炼身体使心脏跳动更快、肺更加努力工作。加强心脏功能，降低心脏病发作的可能性，同时有助于降低血压。这就是为什么越来越多的人在各种体育运动变得活跃。每天早上，许多人早起锻炼。一些练习太极拳和剑术而有的跑步，慢跑，散步或跳舞的音乐。在下午，也有很多人喜欢体育。有些打篮球或排球或乒乓球，还有些爱好体操或径赛项目。通过运动和锻炼，身体越来越健壮。

Medical researchers have proved that what people eat affects their health. They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke.

医学研究已经证明，人们吃的'食物会影响他们的健康。他们劝告人们多吃水果和蔬菜，少吃牛肉、猪肉等肉类，因为肉类比家禽和鱼含有更多的脂肪。脂肪可积聚在动脉里，阻挡血液流通，并引起心脏病发作或中风。

Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure one's health a great deal, and therefore should be given up. Unfortunately few people follow this advice.

摆脱坏习惯也是保持健康的重要方式。吸烟、酗酒极大地损害健康，因此应该放弃。不幸的是，遵照这一忠告的人寥寥无几。

If people follow these three ways of keeping fit, they greatly improve their health.

如果人们遵循这三种方式保持健康，他们大大提高他们的健康。

【篇三】关于健康的七年级英语作文

It's very important to keep healthy.

I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger.

Don't eat too much because it will make you uncomfortable and fat. Don't spend too much time watching TV, DVDs and Videos or using computers. It's good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.

保持健康是非常重要的。

我认为我们每天都应该有健康的饮食,吃适当的食物。我们不应该吃垃圾食品,因为它对我们的健康有害。尽可能多的'喝水和牛奶。牛奶是一种伟大的饮料,可以给我们更多的钙,使我们的骨骼更强。

不要吃太多,因为它会让你不舒服和脂肪。别花太多时间看电视、dvd和视频或者使用电脑。很好多加锻炼,如篮球、骑自行车、游泳等等。遵循这些,你可以很健康。

【篇四】关于健康的七年级英语作文

What is the most important thing in the world? I think it is health.

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

【篇一】关于健康的高一英语作文

Nowadays more and more people are concerned about their health. But how to keephealthy? Different people may give different answers to this question. In my opinion, it is essential to do the following.

现在越来越多的人都关注自己的健康。可是如何保持健康呢?不同的人会给出不同的答案。在我看来，是十分必要的。

First, it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart, reduces the chance of heart attack, and helps lower blood pressure. That's why more and more people are becoming active in various kinds of sports and exercises. Every morning many people get up early and take much exercise. Some practice shadowboxing and swordplay while others run, jog, walk or dance to music. In the afternoon,there are also many people keen on sports. Some play basketball or volleyball or table tennis, others go in for gymnastics or track events. Through sports and exercise, people become healthier and stronger.

首先，它每天做一些锻炼是绝对必要的。研究表明，多多锻炼身体使心脏跳动更快、肺更加努力工作。加强心脏功能，降低心脏病发作的可能性，同时有助于降低血压。这就是为什么越来越多的人在各种体育运动变得活跃。每天早上，许多人早起锻炼。一些练习太极拳和剑术而有的跑步，慢跑，散步或跳舞的音乐。在下午，也有很多人喜欢体育。有些打篮球或排球或乒乓球，还有些爱好体操或径赛项目。通过运动和锻炼，身体越来越健壮。

Medical researchers have proved that what people eat affects their health. They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke.

医学研究已经证明，人们吃的'食物会影响他们的健康。他们劝告人们多吃水果和蔬菜，少吃牛肉、猪肉等肉类，因为肉类比家禽和鱼含有更多的脂肪。脂肪可积聚在动脉里，阻挡血液流通，并引起心脏病发作或中风。

Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure one's health a great deal, and therefore should be given up. Unfortunately few people follow this advice.

摆脱坏习惯也是保持健康的重要方式。吸烟、酗酒极大地损害健康，因此应该放弃。不幸的是，遵照这一忠告的人寥寥无几。

If people follow these three ways of keeping fit, they greatly improve their health.

如果人们遵循这三种方式保持健康，他们大大提高他们的健康。

【篇二】关于健康的高一英语作文

All the people want to stay in good health. Health is better than wealth. It is true that health is the first step to success. Imagine this, if you’re sick, all you can do is to stay in bed and do nothing at all, how can you chase after your dreams?But if you’re in good health, you can overcome the adversities you ever encounter and make your dreams come true. Since health is so important for everybody, how can we maintain and enhance our health? There are some useful suggestions:

所有的人都希望保持身体健康。健康比财富更为珍贵。因为健康是迈向成功的第一步。不妨想象一下，如果你生病了，你能做的就是整日无所事事的躺在床上，你如何能够去追逐你的梦想呢?如果你有个健康的身体，你就可以克服所遇到的一切困难，实现自己的梦想。既然健康对每个人都非常重要，我们该如果保持身体健康并变得更好呢?这里有一些有用的建议给大家：

First of all, we should lead to a regular life. Early to bed and early to rise makes a healthy man. Do not stay up late. Some people love to play cell phones games or reading electronic-books before sleep, this can be bad for the health. We should remember to turn off the phones before sleep. Second, don’t be too particular about food. Try to eat more fruit and vegetables and less sugars and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If you want to drink milk tea or coffee, drink water instead. Don’t eat too much meat in one week. Last but not least, we should do exercise everyday. There are many exercises for us to choose. Such as, swimming, jogging, square dancing, playing badminton and so on. Doing exercise can increase the circulation of blood and enhance our immune system. The one who in better immune system, the less disease he will have.

首先，我们的作息要规律。早睡早起身体好，不要熬夜。一些人喜欢在睡觉之前玩手机游戏或是看电子书，这对健康很不利。在睡觉之前，应该把手机关机。其次，不要太挑食。试着去吃更多的水果和蔬菜，少吃糖果和软饮料。如果你想吃一块巧克力，那就吃个苹果代替吧。如果你想喝奶茶，那就喝白开水。一个星期别吃太多肉。最重要的一点是，每天都应该做运动。有很多种运动供我们选择，比如说游泳，慢跑，跳广场舞，打羽毛球等等。做运动可以增加血液循环，提高免疫力。一个人的免疫力越好，他就越少生病。

In conclusion, if we pay close attention to our health, we can avoid getting sick. Try to sleep earlier, eat more fruit and vegetable, drink more water, and do exercise everyday. You will realize that it’s not that hard to stay in good health.

总的来说，如果我们重视自己的健康，我们就能避免生病。试着早点睡觉，多吃蔬菜水果，多喝水，每天都运动。你会发现，要保持身体健康也不是什么难事。

【篇三】关于健康的高一英语作文

Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.

First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.

我们每个人都应该保持健康，因为健康是我们活动的基础。这里有一些保持健康的方法。首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。第二，我们应该多吃一些健康的食品，如蔬菜，水果等。它们能够帮助我们保持健康的身体。当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。这也能让我们保持良好的健康。最后，良好的睡眠也能保证我们有一个健康的身体。我们应该睡七到八小时来保持充足的睡眠。如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。

讨论怎样保持健康的英语对话

【篇一】保持健康的英语口语对话

Trainer：

You look great!

你看起来真棒!

Shirley：

Thanks to you. I'm totally pumped up.

多亏了你。我感觉很精神。

Trainer：

So you are happy that you made the decision to join us.

所以你应该高兴做了加入我们的决定。

Shirley：

I surely am. But still there is one single problem.

当然了。但是还有一个问题。

Trainer：

What's that?

是什么呢?

Shirley：

I eat more and more these days. And it puts even more weight on me.

我最近吃得越来越多。我甚至比以前更胖了。

Trainer：

It's not good to start with too much work-out at the beginning. What about trying something else?

开始的时候运动量过大是不好的。要不要试点别的?

Shirley：

I'd love to do that. What do you recommend?

很乐意。你有什么推荐的吗?

Trainer：

More and more people are warm up to Yoga these days. Do you want to have a try?

越来越多的人热衷于瑜伽。你想试试看吗?

Shirley：

Do you think it's a good option for health and relaxation?

你觉得那是健康和放松的好选择吗?

Trainer：

Absolutely. But it takes great perseverance to master.

当然了。但是想要掌握的话需要很大的毅力。

Shirley：

I can so that.

我可以的。

Trainer：

Here is a free class going on right over there. Go and join them.

那边正在上一堂免费的瑜伽课，过去加入他们吧!

【篇二】保持健康的英语口语对话

Todd: OK, Keren, we're talking about health. And, first of all, do you do anything to stay in shape? Like do you exercise or belong to a gym or anything?

托德：凯伦，我们来谈谈健康。首先，你有没有做些事情来保持身材?你有锻炼或是去健身房吗?

Keren: At the moment, I don't belong to a gym but I go jogging. Usually I go jogging four times a week, and I always go in the morning because for me it's the best time to exercise because it keeps me awake all day, but at the moment I don't do any other exercise.

凯伦：目前我没有去健身房，我有在慢跑。一般来说，一周里有四天我会慢跑，我通常会在早上慢跑，因为我认为早上是锻炼的时间，可以让我一整天保持清醒，除了慢跑我没有做其他的运动。

Todd: Wow, just the running.

托德：哇，只是跑步。

Keren: Just the running.

凯伦：对，只是跑步。

Todd: Yeah, well, that's pretty good that you get up and go running in the morning, I have a hard time like running early in the morning.

托德：嗯，你早起，在早上跑步，这点非常好，在清晨跑步对我来说很难。

Keren: Yeah, I think it's easy in the summer because it's really light and the weather's better but in the winter I find it really difficult and actually the last few weeks I've stopped jogging.

凯伦：嗯，我认为在夏天慢跑比较容易，因为白天很长，而且天气也很好，可是在冬天跑步很难，一年中最后几个星期我就不去慢跑了。

Todd: It's OK, I'm kind of in the same boat. I'm in the same boat... OK, so let's change the talk to diet.

托德：嗯，我和你情况差不多。我也是这样……好，下面我们换个话题，来聊聊饮食吧。

Keren: OK.

凯伦：好。

Todd: Do you have a healthy diet?

托德：你有健康的饮食习惯吗?

Keren: Reasonably healthy. I'm semi-vegetarian so I don't eat meat. I only eat fish and I eat lots of fruit and vegetables, but I also like my junk food and usually once a day I eat either potato chips or cake, so yeah, I have a balanced diet.

凯伦：相对来说比较健康。我是半素食者，我不吃肉。我吃鱼还有大量的水果和蔬菜，不过我也喜欢垃圾食品，每天有一餐我会吃薯片或蛋糕，我的饮食很均衡。

Todd: And lastly, do you do anything else to stay healthy? Like for example, do you do yoga or do you meditate or do you get so many hours of sleep night?

托德：最后一个问题，为了保持健康你都做了哪些努力?比如说，你做瑜珈吗，做冥想吗，还是晚上会保证充足睡眠?

Keren: It would be great if I could get eight hours sleep a night but I don't and I don't do yoga. I actually find walking very relaxing and usually when I'm at home in Britain I walk a lot.

凯伦：如果我晚上能睡八个小时就太好了，可是我没有做到，我也不做瑜珈。我发现走路是放松的好方法，我在英国的家里时会多去散步。

Todd: OK, thanks a lot Keren.

托德：好，非常谢谢你，凯伦。

Keren: That's OK.

凯伦：不客气。

【篇三】保持健康的英语口语对话

Todd: OK, now Keren, we're talking about staying healthy, and you live overseas, and we both know it's quite hard to actually sometimes stay healthy overseas.

托德：凯伦，我们来聊聊保持健康，现在你生活在海外，我们都知道有时在外国很难保持健康。

Keren: Yeah.

凯伦：对。

Todd: First of all, can you talk about Spain? When you lived in Spain was it easy to stay healthy in Spain?

托德：首先，你能说说西班牙的情况吗?你在西班牙生活的时候，你觉得在西班牙保持健康容易吗?

Keren: Actually, it's reasonably easy to stay healthy in Spain. The weather's always good and I like jogging so I always had the opportunity to go jogging outside and there's lots of beautiful areas to go jogging along the river or along the beach so it was relatively easy there.

凯伦：实际上，在西班牙保持健康相对来说比较容易。西班牙的天气通常很好，我喜欢慢跑，而且我也有机会去外面慢跑，西班牙有很多漂亮的地方，可以沿着小河或者海滩慢跑，所以西班牙还相对容易些。

Todd: And where did you live in Spain?

托德：你住在西班牙哪里?

Keren: I lived in Seville and Barcelona.

凯伦：我在塞维利亚和巴塞罗那都生活过。

Todd: Very nice. OK, now how about Peru? Now you lived in Peru, correct? Where did you live?

托德：真好。那秘鲁呢?你也在秘鲁生活过，对吧?你在秘鲁时住在哪里?

Keren: I lived in Lima.

凯伦：我住在利马。

Todd: And was it easy to keep a healthy lifestyle in Peru?

托德：在秘鲁保持健康的生活方式容易吗?

Keren: Well, actually the fruit and vegetables are extremely cheap so, and fruit drinks are really, really popular in Peru. Everybody has their own food processor to make fruit drinks so in terms of food you can stay really, really healthy, really easily. And there's also lots of gyms in Lima actually. Going to the gym is very popular there.

凯伦：秘鲁的水果和蔬菜非常便宜，水果饮料在秘鲁很受欢迎。所有人都有制作水果饮料的食物加工机，所以在食物方面很容易保持健康。而且利马有很多健身房，去健身房健身也在秘鲁也很流行。

Todd: No way.

托德：不是吧?

Keren: Yeah, yeah.

凯伦：是的，对。

Todd: Well, what about Japan?

托德：那日本呢?

Keren: Japan is kind of the opposite of Peru because I find the fruit and vegetables very, very expensive and so I tend not to buy fruit, only bananas, and I can't believe how expensive the tomatoes cost.

凯伦：日本与秘鲁正相反，我发现日本的水果和蔬菜非常贵，所以我尽量不买水果，要买的话也只买香蕉吃，我不敢相信日本的西红柿卖这么贵。

Todd: Right. It is crazy, the prices.

托德：对。价格很疯狂。

Keren: Yeah, it's incredible, and it rains a lot in Japan, I think so it makes it more difficult to go jogging.

凯伦：对，简直难以想象，日本雨水很多，这也给慢跑增加了难度。

Todd: OK, and just lastly, how about back home in England, is it very easy for you to stay healthy in England?

托德：最后一个问题，你家乡英国的情况呢，在英国保持健康容易吗?

Keren: I suppose the average English diet is not so healthy. We tend to like our fatty puddings and fatty foods but there's lots of free or cheap places to do exercise. There's many swimming pools and many gyms so, yeah, if you have the right attitude, it's easy to stay healthy there. Yeah.

凯伦：我认为英国的饮食并不健康。我们喜欢吃脂肪含量很高的布丁和油腻食物，不过英国有很多可以锻炼的地方，而且大部分是免费的，收费的地方也很便宜。英国有许多游泳池和健身房，如果你有态度正确，在英国是很容易保持健康的。

Todd: OK, well, thanks Keren.

托德：好，谢谢你，凯伦。

Keren: It's OK.

凯伦：不客气。

How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What＇s more, I think friends are an important part of one＇s health. Many studies show that people with a wide range of social contacts get sick less than those who don＇t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

健康的才是美丽的，合适的才是最好的，常新的才是迷人的，平凡的才是伟大的，坚韧的才是长久的，真实的才是永恒的。我精心收集了有关健康的英语对话，供大家欣赏学习! 　　有关健康的英语对话1 　　保持健康 　　Todd: OK, Keren, we're talking about health. And, first of all, do you do anything to stay in shape? Like do you exercise or belong to a gym or anything? 　　Keren: At the moment, I don't belong to a gym but I go jogging. Usually I go jogging four times a week, and I always go in the morning because for me it's the best time to exercise because it keeps me awake all day, but at the moment I don't do any other exercise. 　　Todd: Wow, just the running. 　　Keren: Just the running. 　　Todd: Yeah, well, that's pretty good that you get up and go running in the morning, I have a hard time like running early in the morning. 　　Keren: Yeah, I think it's easy in the summer because it's really light and the weather's better but in the winter I find it really difficult and actually the last few weeks I've stopped jogging. 　　Todd: It's OK, I'm kind of in the same boat. I'm in the same boat... OK, so let's change the talk to diet. 　　Keren: OK. 　　Todd: Do you have a healthy diet? 　　Keren: Reasonably healthy. I'm semi-vegetarian so I don't eat meat. I only eat fish and I eat lots of fruit and vegetables, but I also like my junk food and usually once a day I eat either potato chips or cake, so yeah, I have a balanced diet. 　　Todd: And lastly, do you do anything else to stay healthy? Like for example, do you do yoga or do you meditate or do you get so many hours of sleep night? 　　Keren: It would be great if I could get eight hours sleep a night but I don't and I don't do yoga. I actually find walking very relaxing and usually when I'm at home in Britain I walk a lot. 　　Todd: OK, thanks a lot Keren. 　　Keren: That's OK. 　　有关健康的英语对话2 　　How to keep healthy 　　S: Doctor, I am unfortable. 　　C: What’s the matter with you? 　　S: I am easy to tired. If I go up stairs, I will be out of breath. It didn’t happen before. Maybe I am serious ill now? 　　C: Don’t worry. Let me ask you some questions. How much do you weigh? 　　S: About 100 kg. 　　C: Oh, you are overweight. You must watch your weight to keep healthy. Too fat is bad for your health. 　　S: How to lose weight? I try to do it. But every time I forget it. 　　C: I think the best way to lose weight is doing exercises. Such as running, play tennis, soccer. You can have a balanced diet. 　　S: What do you mean? Do you mean I must have the only meal in a day and I can’t eat meat? 　　C: No, it isn’t what you imagine. You needn’t to do that. What you must to do is—you must eat more vegetable than meat, and eat food high in fiber, low in fat. Cut down on artificial preservatives. And the most important thing is that you must eat less sweet. 　　S: Is sweet the most bad for my health? 　　C: Yes, I think it is. Too many sweets will make you fat, and it is also bad for your teeth. 　　S: It is a pity that I can’t eat delicious chocolates. What about hamburgers, French Fries and milk shakes? I like to eat them very much. 　　C: Oh, they are junk food. Cut down on them if you can’t cut them out. 　　S: I think it is hard for me to do that. You know they are really delicious. 　　C: Yes, you can. You’ll be a healthier, happier person. Remember eat right from four food groups: dairy, fruit and vegetables…uh…meat and… sorry, I, I forget it. 　　S: Are they dairy, fruit and vegetables, grain, and meat? 　　C: Clever. That’s all my suggestions for your health. If you still have questions, please ask me or call me. 　　S: Thanks a lot. I will do what you say. Thanks for helping me. See you next time. 　　C: So long. 　　有关健康的英语对话3 　　A：Health is very important for our healthy foods plays a very important role in do you think is a healthy diet? 　　健康对于我们的身体是十分重要的。而且健康的食物在这里扮演了一个十分重要的角色。所以，你认为什么是健康的饮食? 　　B：A healthy diet should contain all the essential nutrients. 　　健康的饮食应包含所有必需的营养物质。 　　A：How could people eliminate food contamination nowadays? 　　现在人们怎样才能杜绝食品污染事件? 　　B：The government should set strict rules and regulations to standardize the production of food and punish severely those violators. 　　 *** 应制定严格的规章制度来规范食品生产，并且严惩违法者。 　　A：Why does food contamination occur frequently these days? 　　为什么食品污染问题现在频繁发生? 　　B：Because the food manufactures are so obsessed with making money that they lose the business ethics. They no longer take food safety as their priority. 　　因为食品生产者惟利是图，丧失了商业道德。他们不再把食品安全当作首要问题。 　　A：Why do many people suffer from heart disease recently? 　　最近为什么很多人患上了心脏病? 　　B：I suppose it is because the improved living conditions provide people with more refined grain and meat. Consequently, people have an excessive amount of fat which leads to heart disease. 　　我认为这是由于生活条件改善，人们有了更多细粮和肉类。结果就摄入了过量的脂肪，从而引起了心脏病。 　　A：What’s your eating habit? 　　你有什么饮食习惯? 　　B：I have a balanced diet and I always have meals in a regular way. 　　我饮食均衡，而且吃饭有规律。 　　A：How do you keep fit? 　　你怎样保持健康? 　　B：I am not particular about food and I often do exercise as long as I have free time. 　　我不挑食，而且一有时间就会运动。 　　A：Do you have fast food very often? 　　你经常吃快餐吗? 　　B：No, I seldom eat fast food because it’s rich in fat. And I want to keep a slender shape. 　　不，我几乎不吃快餐，因为它含有很多脂肪。而我想保持苗条的体形。 　　A：What are the advantages of transgenic food? 　　转基因食品有什么优点? 　　B：Transgenic technology can increase the yield of the crops and give the crops such attributes as insect-resistance or drought-resistance. 　　转基因技术可以提高农作物的产量，使它们具有抗病虫、耐干旱等特性。 　　A：What do you think of instant noodles? 　　你认为方便面怎么样? 　　B：On the one hand, it is easy to prepare and thus brings convenience to our busy life. On the other hand, it is harmful to our health since it contains preservatives. 　　一方面，方便面易于准备，因此给我们忙碌的生活带来了便利。另一方面，由于它含有防腐剂，所以对健康有害。

身心健康英语作文

心理健康英语作文（精选13篇）

无论在学习、工作或是生活中，大家都接触过作文吧，作文要求篇章结构完整，一定要避免无结尾作文的出现。那么，怎么去写作文呢？以下是我帮大家整理的心理健康英语作文，仅供参考，欢迎大家阅读。

The general age of college students are between 18 to 25 year. From the psychological point of view, it’s in the medium of youth. Some people say that the college students are adults that they handle well with psychological problems. However, the rest argue that college students are not so mature when faced with psychological problems. I agree to the latter and i think it’s necessary to open a psychological lesson to the college students because of the following reasons.

Firstly, in recent years, there are more and more college students drop out from school due to psychological problems. Growing suicides, homicides and other unusual serious incidents are reported from time to time. Now, the social attention to college students’ mental health has reached to climax. Secondly, college students are in a perplexed and contradictory age. On the one hand, they have to study in school to enrich themselves and to get a diploma. On the other hand, they think they are mature to live an independent life, but most of them still depend on their parents. In addition, study challenge, employment pressure and life stress could produce psychological problems.

To sum up, college students are adults but they are still faced with many pressures causing psychological problems that they can not deal with. Therefore, it’s very necessary to open a psychological lesson to college students, helping them get through this period smoothly.

大学生的一般年龄是在18到25之间。从心理的角度来讲，这是青年中期。有的人说大学生是成年人了，能够很好地处理心理问题。然而，剩下的人认为大学生面对心理问题的时候没有那么成熟。我同意后者的观点，我认为向大学生开设心理课是必要的。原因如下。

首先，近几年，越来越多的大学生由于心理问题而辍学。越多自杀，谋杀以及其他不正常的严重事故时不时有报道。如今，对大学生心理健康的关注已经达到了高潮。其次，大学生处于一个困惑和矛盾的年龄。一方面，他们认为自己已经成熟了，能够独立生活，但是大部分仍然依靠父母。而且，学习压力，就业压力和生活压力也会产生心理问题。

总之，大学生是成年人，但是他们仍然面临很多他们不能解决的引起心理问题的压力。因此，向大学生开设心理课程是有必要的`，能够帮助他们顺利度过这一时期。

Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life. In my mind, a healthy life includes physical and mental health. People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also very important. People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.

很多人都希望能过健康的生活。但有时却并没有充分认识健康的生活。在我看来，健康生活，包括身体和心理健康。人们需要健康的饮食和规律的锻炼来使我们的身体越来越健康。同时，人们还要记得心理健康也很重要。人们需要找到放松自己，每天保持好心情的方法。至少不要郁闷过久。只有当身体和心理都健康的时候人们才可以过健康的生活。

More and more people has begun to consider their mental health that plays an important role in our daily life. Nowadays ,many students suffer from mental illness ,which seriously influence on their study and daily life.

Consequently, schools should take effect measures to solve this problem. The mental health consul department should be built in school to help those students who suffer from mental illness. In this way, those who are subjected to the mental illness can get rid of the unhealthy shadow and build up their confident. On the one hand, school can provide a chance for students to show their tension. On the other hand, president and teachers should try their best to help those students. In addition, giving more concentration on their physical health would help them to rebuild their mental health.

From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we reduce our mental illness, and we will become a strong and confident person in the end.

越来越多的人开始担心在日常生活中起着重要作用的心理健康。如今，许多学生都有严重影响他们学习和生活的心理问题。

因此，学校应采取有效的措施来解决这个问题。学校应建立心理健康咨询室来帮助那些患有心理问题的学生。这样，那些正遭受心理疾病的学生可以从不健康的阴影中解脱，建立信心。另一方面，学校可以为学生提供机会来展示他们的紧张。另一方面，校长和教师应尽力帮助那些学生。此外，对他们的身体健康提供更多的关注会帮助他们重建良好的心理健康。

综上所述，作为学生，我们应该尽我们最大的努力与我们的朋友，父母或老师交流。最后但并非最不重要的;在我们有心理问题的时候，我们应该毫不犹豫地去心理健康咨询室求助。只有这样，我们才可以减少心理疾病，最终成为一个坚强自信的人。

How to Keep Psychologically Healthy?

One in four people will experience some kind of mental problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses. The cause of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit. There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something about it. Secondly, learn to relax yourself and take exercises to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice form a psychological consultant

How to Keep Psychologically Healthy?

Psychologically healthy problems can cause the disease.People with the psychologically healthy problems can’t work well and enjoy the beautiful life.They fell bad without self-confident.

The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax themselves.For example,nowadays many people are worry about the house and job.In order to get a house,many people fight with life.They manage their life only keep the job in their mind.They always know that just work harder and harder.Even if they fell tiered and unhappy,they don’t care.For a long time,they take the pressure for themselves and can’t put down.

How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other people.Do something that people interested in can make them fell more better.

As the saying goes, you don’t know what happiness is until you lose it, you don’t know what health is until you are ill. “Health is of vital importance to life” sounds like a cliche to everyone, but it is absolutely true.

The negligence of the delicate balance of your body and soul, the harmful habits such as smoking, excessive drinking and burning mid-night oil will catch up with you someday. How many big plans are interrupted by bad health! Even a normal life is unimaginable without the guarantee of health. collected by

How to keep fit is an eternal topic of diversity and controversy. Regardless of all the different suggestions poured from all kinds of sources, one should do at least two things for him/herself. First, hold an active and optimistic attitude toward life and maintain a mental well-being. Second, live a regular life and keep a balanced diet. Anyway, a healthy life is within reach when you begin to adjust your mind and body.

Anyhow, for a long and happiness life, let's form and keep the good habits in our daily life. Not just for ourselves, but also for the ones we loved and loved us ones.Keep healthyand make our daily life shining everyday!

In recent years, there is no doubt that mental health has aroused hot debates in our daily life. There is a fact that many students in college suffer from mental illness. The mental health illness has an effect on their study and life. So, it’s time to know how to overcome it.

As far as I am concerned, effective measures must be taken before things get worse. We should pay attention to students’ mental health. For one thing, lessons on psychological health should be given to students to prevent problems from happening. For another thing, psychological clinics should be set up to provide troubled students with timely help.

As a student, I should make friends with others, and we should be positive to communicate with friends, teachers, and parents. In case of illness happen, we are supposed to ask mental teacher for help without any hesitation. So, only in this way can we have a healthy mental in college life.

近年来，毫无疑问，心理健康在我们的日常生活中引起了激烈的争论。事实上很多大学生都有心理问题。心理健康问题对他们的学习和生活都造成了影响。因此，是时候该了解如何克服它了。

我认为在事态进一步恶化之前有效措施是必须要采取的。我们应该关注学生的心理健康。一方面，应该要为学生开设心理健康课，以防止问题再发生发生。另一方面，应该建立心理诊所及时为有困扰的学生提供帮助。

作为一名学生，我应该和他人交朋友，积极与朋友，老师，家长沟通。以防病例的再次发生，我们应该毫不犹豫地向心理老师寻求帮助。所以，只有这样我们在大学生活中才能拥有健康的心理。

Nowadays，more and more urbanite begin to pay attention to mental health.One in four people will experience some kind of mental health problem in the course of a year. Such behavior has exerted negative impacts towards other students, families as well as the society in a whole.

Therefore how to improve students' mental health has always been a priority issue of our universities and society.

Broadly speaking, the psychological health is efficient ,satisfactory, and sustained mental state. In a narrow sense, human basic mental activity process is complete. You can be able to adapt to society, to keep pace with the society.

There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly, find the real cause of your mental health problemsand see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. Afterall, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems,or seek support and advice from a psychological consultant.

How to improve student's mental health Nowadays,it is widely acknowledged that mental health plays an important role in people's life.Along with the increasingly fierce social competition,there is no doubt that mental problems have been the heated issue which is related to people's day-to-day life.In addition,there is a widespread concern over the case of sucide of universities students so that people come to realize that the impotance should be attached to mental health by everyone,especially the universities students.

It goes without saying how to improve students mental health becomes the top of agenda for schoos,such as univeristies or colleges.First of all, counter-measures should be taken immediately so as to make universities students have the good state of mind.Besides,widespread education campain should be lauched to make students gain the abilities to confront difficulties.For instance, revelant coures and activities should be intoduced to students so that universities students may maintain and improve mental health.To the important of all,there should be psychological counseling hotline or office,even an online service for stidents turn to when they need psychological aid. As for universities students ourselves,we should take the right attitude towards the pressure from our growth. on the one hand ,no matter suffering from what difficuties,we should keep optimistic attitude and bravely face ups and downs in terms of our work and study.On the other hand,If we have some pains and puzzles,finding friends to express these to release our stress.Only in this way ,can we have the good state of our mind.

Nowadays, many universities offer mental health classes to their students. Besides, many teachers are ready for students' psychological consultation.

The reason for this phenomenon lies in the fact that more and more college students have hidden mental problems. Good performance in college and the uncertainty of employment make college students feel pressured. Without parents' immediate help or teachers' adequate guidance, they have no idea about how to deal with these problems. Therefore, mental health education is of vital importance to the college students. On the one hand, the students who suffer from depression may feel relieved under the guidance of the teacher consultants. On the other hand, mental health education will be helpful for students to know about some methods to release their pressure.

Personally, it is very important to have a healthy mind in the competitive society. With a healthy mind, college students can challenge all hardships and they can develop healthy lifestyles and positive outlooks in their lives. (160 words)

For this part，you are allowed 30 minutes to write a composition on the topic：How to Keep Psychologically Healthy? You should write at least 120 words following the outline given below in Chinese.

How to Keep Psychologically Healthy?

One in four people will experience some kind of mental problem in the course of a year.When you fail to manage these problems，they are likely to cause various mental illnesses.

The cause of mental health problems often vary a lot from one case to another.In today’s society，a good number of people are suffering from heavy pressure.Others lack communication skills.In addition，a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly，find the real cause of your mental health problem and see whether you can do something about it.Secondly， learn to relax yourself and take exercises to release the pressure. Lastly，you may find it helpful to talk to your partner or friend about your problem，or seek support and advice form a psychological consultant.

One in four people will experience some kind of mental health problem in the course of the year. When you fail to manage these problems, they are likely to cause various mental illnesses and physical illnesses.

The causes of mental health problems often vary a lot from one case to another. In todays society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax ourselves and take exercises to release the pressure. After all, your health is what counts most. Finally, you may find it helpful to talk to your partner, a relative or a friend about your problem, or seek support and advice from a psychological consultant.

With the occurrence of many incidents caused by mental problem, student’s mental health has been brought to public focus now.

There are reasons accounting for my view That would be helpful to decrease student’s pressure and adjust their mood If the experts of the room can make some quizzes on regular basis, those

students suffering from mental disturbance would be noticed as soon aspossible Meantime, I remind that those who are suffering from mental problem should not be informed publicly in order to protect them from public pressure.

由于心理问题引发了许多事件，现在学生的心理健康状况引起了公众的关注。如何提高学生的心理健康？就我而言，每个学校设立由心理专家组成的心理辅导室是很有必要的。

考虑到上述的问题，我们可以得出这样的结论，心理辅导室对于提高学生的心理健康是有益的。同时，我要提醒一下，不要公开那些有心理问题的学生来保护他们受到舆论的压力。

如何保持心理健康英语作文120字

如何保持心理健康英语作文120字，作文不一定要四平八稳，学会多角度地看问题是写好作文的关键，心理健康是常用到的作文题材，以下分享如何保持心理健康英语作文120字。

如何保持心理健康英语作文篇1

How to keep healthy

With the development of peoples living standard, huge amounts of people have become to focus on balancing diet and keep fit.

In my opinion, you can be a healthy person just follow the advices as below:

Firstly, we need more vegetable and fruits as well as execising and having the enough time to sleep.

On the contrary, we should also pay attention to some backdraws, such as excessed fat and sugar. Moreover, much coffee is also harmful for us and overwork is a bad hehavior.

In conclusion, after following the six important rules, you will to be given a sound body and high-level mind totally.

参考译文

如何保持健康

随着人们生活水平的不断发展，人们对饮食平衡的关注已成为人们生活中的一大热点。

在我看来，你可以是一个健康的人只是按照以下建议如下：

首先，我们需要更多的蔬菜和水果以及锻炼和睡觉的时间。

相反，我们还应注意到的一些缺点，如过量的脂肪和糖。此外，多咖啡也是为了我们而操劳过度有害的是一种不好的行为。

总之，在下面六个重要的规则，你将得到一个健全的身体和高层次的思想完全。

如何保持心理健康英语作文篇2

People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy?

Firstly, being positive. A positive attitude towards life must be good to health. It also brings you power to overcome disease. Secondly, taking exercise regularly. Taking exercise regularly or even every day helps you build a strong body which is the base of health. Exercise can improve the ability of the body to fight disease. Thirdly, making friends, because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. Finally, eating properly, having good rest and building normal daily routine are aslo important to health.

Health is a problem we should attach importance to. Only build a healthy body can us live a better life.

参考译文

人们常常会问或者被问什么是生命中最重要的东西。有的人会回答家庭是最重要的，其他人会说爱，工作和金钱是最重要的。在我看来，健康才是生命中最重要的。但是，怎样保持健康呢?

首先，要积极。对生活的积极态度一定会对健康有好处。它也会给你带来克服疾病的力量。其次，要经常锻炼。经常甚至是每天锻炼能够帮助你建立强壮的身体，这是健康的基础。锻炼可以提高身体抵抗疾病的能力。再次，要多交朋友，因为友谊是影响你健康的重要部分。很多研究表明有广泛的社会交际的人比那些没有的人更少生病。当我跟朋友在一起的时候感觉比独自一人的时候好。最后，饮食合理，休息良好以及建立规律的日常生活对健康也很重要。

健康是我们应该重视的一个问题。只有建立健康的体魄我们才可以过上更好的生活。

如何保持心理健康英语作文篇3

What is the most important thing in the world? I think it is health.

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

参考译文

世界上最重要的事情是什么?我认为是健康。

你可以拿走我们的`钱，房子，汽车，甚至我们的衣服，我们可以生存。但是如果我们的健康被夺去，我们一定会死。这就是为什么我们总是尝试在一个健康的方式和经常运动。

为了吃得健康，我通常避免吃高脂肪的食物，如炸薯条或饼干。我也吃小肉。我吃很多的蔬菜和新鲜水果，这是充满维生素。

每天锻炼身体有助于我们建立强壮的身体。经常锻炼是保持身体健康的重要组成部分。

更重要的是，我认为朋友是健康的重要组成部分。许多研究表明，有广泛的社会接触的人会比不生病的人少，我总是感觉更好，当我与朋友时，比我单独。当我与我的朋友，我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友一起笑。

通过合理饮食和经常运动，我可以保持身体在适当的重量和保持健康。和朋友们一起度过时光，我可以把我的心和我的身体保持愉快。这些东西听起来很容易做，但没有多少人可以管理他们。如果我们想保持健康，我想一个坚强的意志是必要的。

如何保持心理健康英语作文篇4

Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.

我们每个人都应该保持健康，因为健康是我们活动的基础。这里有一些保持健康的方法。

First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.

首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。第二，我们应该多吃一些健康的食品，如蔬菜，水果等。它们能够帮助我们保持健康的身体。当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。这也能让我们保持良好的健康。最后，良好的睡眠也能保证我们有一个健康的身体。我们应该睡七到八小时来保持充足的睡眠。如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。

如何保持心理健康英语作文120字篇1

Nowadays more and more people are concernedabout mental health issue. It is reported that the number of people committingsuicide is on the rise. Many of them committed suicide just because of somelittle frustration such as failing an exam. If they had paid more attention totheir mental health, they might not have reacted in such an extreme way

How to keep ourselves psychologicallyhealthy? First, we should adjust ourselves to the new conditions. When we go toa university as freshmen, or go to work in a strange city, we may becomenervous because everything is so unfamiliar. The only way out is to adjustourselves to the new conditions and shake off the anxiety quickly. Second, weshould know our-selves well and admit that we are just ordinary people. Knowingthat ordinary people may not be good at everything, we can easily accept somesmall failures in our lives. Third,we should try to share our feelings withfriends. By doing this, we are assured that any difficulty can be solved sincewe are not alone.

It is very important for us to bepsychologically healthy, and we should pay more attention to our mental health.

如何保持心理健康英语作文120字篇2

One in four people will experience some kind of mental health problem in the course of the year. When you fail to manage these problems, they are likely to cause various mental illnesses and physical illnesses.

The causes of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax ourselves and take exercises to release the pressure. After all, your health is what counts most. Finally, you may find it helpful to talk to your partner, a relative or a friend about your problem, or seek support and advice from a psychological consultant.

如何保持心理健康英语作文120字篇3

It is reported that mental health has become a troublesome issue. The number of people committing suicide is on the rise. You are required to analyze this phenomenon and contribute some suggestions on how to keep psychologically healthy.

Write on ANSWER SHEET THREE a composition of about 200 words on the following topic:

How to Keep Psychologically Healthy?

You are to write in three parts.

In the first part, state specifically what your view is.

In the second part, provide one or two reasons to support your idea OR describe your idea.

In the last part, bring what you have written to a natural conclusion or a summary.

Marks will be awarded for content, organization, grammar and appropriateness. Failure to follow the instructions may result in a loss of marks.

如何保持心理健康英语作文120字篇4

Students mental health has been playing an increasingly important role in our day-to-day life. Indeed， it is widely accepted that it has gained growing popularity among persons in all walks of life. There is a general discussion today about the issue of disorder in brains.

Obviously， it is necessary that effective actions should be taken to prevent problems. Authorities in universities play a critical role in the situation. To begin with， schools， such as colleges or universities， can provide chances for the young men to ease their attention. Whats more， some are physically strong， but psychological problems are able to bring potential threats. Teaches may have a chance to find them in advance. Besides， specialists in this field are to be required to make full preparation for cases in time. Facing the crisis， experts can deal with it in a professional way， which means they have more or better opportunities to save us than others.

保持心理健康英语作文篇1

With the development of the society and the continuous deepening of the reform of education, mental health education is becoming more and more important in the position and role of the quality education, primary school and junior high school period is one of the most important stage, adolescence mental health education should be strengthened. To improve the psychological quality of adolescents, to prepare the students for the future.

Life is full of invisible pressure, if we dont have a healthy psychology, and how to face the pressure of the ubiquitous, psychological good people and vulnerable people, how can we deal with the pressure are worlds apart. For example, two different psychological quality, injustice, psychological good people will be in my heart quietly said to myself, "what could he met today not know, maybe, he is in a better mood tomorrow." And mentally vulnerable people complain about other people.

School mental health education in order to ease the students psychological pressure, promote students psychological quality, I now have the republic of school is a school for mental health education characteristics, the school each year to carry out a variety of psychological tutorial, mind consulting room, etc., so each of the students, live very happy at school every day.

Last semester has been held in our school psychodrama performances, in these shows reflect some bad behaviors of common in our daily life, because some small things, cause unnecessary disputes, caused by some of the barriers between classmates, and in these psychological drama students put forward the effective way to resolve these contradictions. So I think the mental health education of our youth is a big help, a healthy psychological, lets step by step toward the sun, and sometimes we like a small trees, need others to irrigation, to love. The school is like a tree asking us to cultivate him with love.

Mental health education is the most important role in the world education, mental health education is not only important to the development of individual now, and has a fundamental role to the development of the future and even the whole life, we should realize the importance of mental health education, to realize the psychological quality is an important part of talent quality.

保持心理健康英语作文篇2

There are many things that affect the mental health of our pupils. For example: the recent spate of school tragedies, todays pressure to learn... The mental health of our primary school students is influenced by the fact that it is not. Now lets discuss the study pressure of primary school students.

I think there should be no elite schools, if any one of them is a good school, they think he is good, and he will have a good future. On the other hand, if a child is not at an elite school, he thinks he will not be able to do anything. Is that certain? Do we often see some high-iq crimes, and the criminals arent the little geniuses they grew up with? Does not the man who has the profound knowledge become a hero? Because of the famous university, parents hope that we will have an interest in the future, and whether we want to or not, we will give us a variety of training courses. Our pupils Saturday and Sunday had become normal class hours, leaving us with no rest and leisure time. The two-day holiday also became a painful day for our primary school students. Good hope no more training class, return our time, spend a happy weekend with family.

We have no pressure, we can learn easily, we must be better.

保持心理健康英语作文篇3

Today, when I was chatting with my cousin, I didnt know how to talk about mental health.

Professor jiang of the education class tells us not only to pay attention to physical health, but also to health. Teacher jiang had told me that the exam was not terrible, that I would cry and I would overcome jealousy. These things, when I run into those situations, I feel no pressure. Cousin says they also have a course called mental health, and the most interesting thing is that their teacher has an unconscious ability to hypnotize. At one point, the teacher showed up. The teacher put them on the desk and relaxed. Then put some light-hearted music in your mouth and whisper some of the leading words. Cousin and they feel their sense of control, the in the mind feel arrogant and ears echoed with the teachers words, but dont know say what. In the end, one of their classmates fell asleep on the spot. The other students fell asleep.

When I heard it, it was amazing that if I had grown up, I would have learned that skill.

今天，我跟表哥闲聊的时候，不知道怎么提到了心理健康这个话题。

《生命教育》课的蒋老师告诉我们，不光要注意身体健康，心理也要健康。蒋老师曾经给我讲过考试不可怕、想哭就哭、克服嫉妒心理……这些内容，遇到那些情况时产生的情绪，我就觉得没什么压力了。表哥说他们也有一门叫《心理健康》的课程，最有趣的是他们那个老师居然还有潜意识催眠的本领。有一次上课的时候，老师就露了一手。老师让他们趴在课桌上，心里放轻松。然后放了一些轻松的音乐，口中轻轻念叨着一些引导的词语。表哥他们就感觉自己的意识不受控制了，心里觉得飘飘然，耳朵里只回响着老师的话，但说的什么却一点儿也不知道了。最后，表哥他们班上有一个同学当场睡着了，别的同学都进入了半睡眠状态。

我听了以后，觉得很神奇，要是我长大了，也能学会这种本领就好了。

身心健康英文

Psychologicalhealth,bodyhealthy

身心健康发展 Healthy development of body and mind 英 [ˈbɔdi] 美 [ˈbɑdi] n. 身体; 尸体; 团体; 物体; vt. 赋予形体;

问题一：有益于身心健康用英语怎么说? benefit you both physically and emotionally 问题二：”有利于身心健康”用英语怎么说 Be good for you health. 希望能帮到你 问题三："身心健康"英文? Physical and mental health 希望采纳 问题四：运动有益于身心健康用英语怎么说 Exercise?is beneficial to health both on?Physical and mental 问题五：那有益于身心健康的英文翻译 It's good for physical and mental health. 问题六：“锻炼对我们的身心健康有利”用英语怎么说 Exercise is beneficial to our mental health. 问题七：有益于身心健康用英语怎么说? benefit you both physically and emotionally 问题八：”有利于身心健康”用英语怎么说 Be good for you health. 希望能帮到你 问题九："身心健康"英文? Physical and mental health 希望采纳 问题十：运动有益于身心健康用英语怎么说 Exercise?is beneficial to health both on?Physical and mental

健康顺心英文

希望全家身体健康事事顺心快乐的多少每一天修完我学习习惯更上一层楼英文：I hope the whole family is well and everything is going well. Every day I finish my study habit and go to the next floor。你的句子都不通顺。

英文：I wish you good health and good luck

wish 读法 英 [wɪʃ]  美 [wɪʃ]

1、v. 希望，但愿；盼望，想要；祝，祝愿；祈愿，许愿；（印度英语）问候；要求（某人）做某事

2、n. 希望，愿望；祈求，心愿；祝愿，祝福；想要的东西，希望的事；请求，要求

词汇搭配：

1、night wish 夜愿 ; 夜希望 ; 晚上想 ; 晚上的愿望

2、common wish 心思相同 ; 共同的心愿

词语用法：

1、wish引导的that从句中的主语是单数第一人称、第三人称或表示单数的名词词组时，其后的be既可以是was，也可是were。

2、wish用作不及物动词时，常与介词for连用。wish是表示感情的动词，不用于被动结构。

3、wish用作名词时，意思是“渴望，希望，盼望，愿望”，指在心中形成对某物的追求，也可指“希望的事，想要的东西”。wish还可指为了达到某一目的而进行的“许愿，祈祷，祈求”。

4、wish后可接that引导的同位语从句和表语从句，从句中的谓语动词要用虚拟式，从句中可用should，也可省略should，而用动词原形。wish作“祝愿”解时，要用复数形式。

祝您身体健康！： I wish you good health May all your wishes come true： 心想事成；心想事成 :；万事如意 grinning all the time／ smiling all the time： 笑口常开 Everything goes well 吉祥如意；万事如意 工作顺利